Chocolate Mint Smoothie

Mint Chocolate Smoothie

Chocolate Mint Smoothie

1 cup almond milk

2 to 3 pitted dried dates

1 sliced frozen banana

½ avocado

2 to 3 tbsp. fresh mint leaves

3 tbsp. hemp hearts

1 tbsp. pumpkin seeds

2 tbsp. natural cacao powder

  • Put all ingredients in a blender and mix until creamy and smooth.
  • Makes about 2 cups.
  • Top with raw cacao nibs if you like.

Featured on Smoothie OTW Link Up , Raw Foods Thursday

This post is linked to Smoothie OTW Link Up , Raw Foods Thursdays ,  Fight Back Friday , Foodie Friday , Let’s Get Real Friday,  Natural Family Friday ,  Wellness Weekend , Whole Food Fridays

Advertisements

Spiced Holiday Smoothie

Something about cold weather doesn’t just make us pull out the fleece blankets and grab a big fluffy cat for extra warmth. It makes us slow down and start taking time to look a little deeper.

Katiya at rest

Spiced Holiday Smoothie

1 cup water

1 banana, sliced and frozen

½ pear, fresh or frozen

2 cups romaine lettuce

1 tsp. maca powder (optional)

1 tbsp. prepared irish moss (optional)

2 tbsp. hemp hearts

2 tbsp. pumpkin seeds

2 tbsp. goji berries

½ tsp. cinnamon

Pinch of cardamom

Pinch of nutmeg

  • Put all ingredients in a blender and mix until creamy and smooth.
  • Makes about 3 cups.

Note: Spinach will also work but the smoothie will be green 🙂

Spiced Holiday Smoothie

Honored to be included in 73 Real Food Holiday Party Goodies @ Girl Meets Nourishment

Featured on Tuesdays With a Twist ,  Unprocessed Fridays , Wellness Weekend , Smoothie OTW Link Up

I Was Featured On Adventures In Mindful Living

This post is linked to Smoothie OTW Link Up , Make Your Own Monday , Melt in Your Mouth Monday ,  MMM Link Up Party , Mostly Homemade Mondays ,  Motivation Monday , Natural Living Monday ,  Homestead Barn Hop , Create, Link, Inspire Party ,  Fat TuesdaySlightly Indulgent Tuesday , Tuned-In Tuesday , Allergy Free Wednesday ,  Gluten-Free Wednesdays Healthy2Day Wednesdays , Real Food Wednesday , Wellness Wednesday , Wine’d Down Wednesday , Raw Foods Thursdays , Simple Lives Thursday , Tasty Traditions ,  Thank Your Body Thursday , Fight Back Friday ,  Foodie Friday ,  Healing With Food Friday Let’s Get Real Friday , Simple Meals Friday , Unprocessed Fridays ,  Wellness Weekend , Whole Food Fridays

 
Miz Helen’s Country Cottage

the veggie nookLovely Ladies Linky

Mixitup"Gluten  

 

Multi-Seed Carob Breakfast Cookies

These cookies are filled with goodness. I think that they taste even better the next day.

Multi-Seed Carob Breakfast Cookies

Multi-Seed Carob Breakfast Cookies

Yield: 8 large breakfast cookies

Cook: 15 to 20 minutes

1 tbsp. ground flaxseed

½ cup unsweetened applesauce

¼ cup maple syrup

½ tsp. vanilla

½ cup GF rolled oats

1 cup ground oats (I grind whole GF rolled oats in my Magic bullet)

1 cup almond meal (I grind whole almonds in my Magic bullet)

2 tbsp. sunflower seeds

3 tbsp. hemp hearts

2 tbsp. sesame seeds

1 tbsp. pumpkin seeds

2 tbsp. goji berries

1 tsp. baking powder

½ tsp. cinnamon

¼ tsp. sea salt

2 tbsp. carob powder

Preheat oven to 350 F. Line cookie sheet with parchment paper.

Mix flaxseed with applesauce and set aside for 5 minutes. Mix in maple syrup and vanilla.

In large bowl, mix the rest of the ingredients together. Add the applesauce mixture and mix until well combined.

Drop batter by tablespoons onto prepared cookie sheet. Bake for 15 to 20 minutes. Makes 8 large cookies.

Note:

  • Honey or coconut nectar can be used instead of maple syrup.

Featured at Make Your Own Monday , Motivation Monday

I Was Featured On Adventures In Mindful Living

This post is linked to Gluten-Free Recipe Round-Up , Make Your Own Monday , Melt in Your Mouth Monday ,  Mindful Mommy Monday , Mostly Homemade Monday , Motivation Monday , Natural Living Monday , Fat Tuesday Gluten Free Tuesday ,  Slightly Indulgent Tuesday , Tasteful TuesdayTuned-In Tuesday ,  Allergy Free Wednesday , Gluten-Free Wednesdays , Healthy 2Day Wednesdays , Real Food Wednesday , Waste Not Want Not Wednesday ,  Wellness Wednesday , Tasty Traditions , Simple Lives Thursday , Thank Your Body Thursday , Allergy Free Lunchbox Love , Fight Back Friday ,  Foodie Friday ,  Healing With Food Friday , Healthy Vegan Friday , Let’s Get Fresh Fridays ,  Let’s Get Real Friday , Natural Family Friday , Real Food Fridays , Simple Meals Friday , Unprocessed Fridays , Wellness Weekend ,  Whole Food Fridays

Lovely Ladies LinkyMixitup

Miz Helen’s Country CottageFrom The Farm Blog Hop

The Jenny Evolution