Spiced Holiday Smoothie

Something about cold weather doesn’t just make us pull out the fleece blankets and grab a big fluffy cat for extra warmth. It makes us slow down and start taking time to look a little deeper.

Katiya at rest

Spiced Holiday Smoothie

1 cup water

1 banana, sliced and frozen

½ pear, fresh or frozen

2 cups romaine lettuce

1 tsp. maca powder (optional)

1 tbsp. prepared irish moss (optional)

2 tbsp. hemp hearts

2 tbsp. pumpkin seeds

2 tbsp. goji berries

½ tsp. cinnamon

Pinch of cardamom

Pinch of nutmeg

  • Put all ingredients in a blender and mix until creamy and smooth.
  • Makes about 3 cups.

Note: Spinach will also work but the smoothie will be green 🙂

Spiced Holiday Smoothie

Honored to be included in 73 Real Food Holiday Party Goodies @ Girl Meets Nourishment

Featured on Tuesdays With a Twist ,  Unprocessed Fridays , Wellness Weekend , Smoothie OTW Link Up

I Was Featured On Adventures In Mindful Living

This post is linked to Smoothie OTW Link Up , Make Your Own Monday , Melt in Your Mouth Monday ,  MMM Link Up Party , Mostly Homemade Mondays ,  Motivation Monday , Natural Living Monday ,  Homestead Barn Hop , Create, Link, Inspire Party ,  Fat TuesdaySlightly Indulgent Tuesday , Tuned-In Tuesday , Allergy Free Wednesday ,  Gluten-Free Wednesdays Healthy2Day Wednesdays , Real Food Wednesday , Wellness Wednesday , Wine’d Down Wednesday , Raw Foods Thursdays , Simple Lives Thursday , Tasty Traditions ,  Thank Your Body Thursday , Fight Back Friday ,  Foodie Friday ,  Healing With Food Friday Let’s Get Real Friday , Simple Meals Friday , Unprocessed Fridays ,  Wellness Weekend , Whole Food Fridays

 
Miz Helen’s Country Cottage

the veggie nookLovely Ladies Linky

Mixitup"Gluten