Creamy Dreamy Chocolate “Milkshake”

This milkshake / smoothie is so good! And don’ t worry if you don’t like pumpkin puree. You don’t even taste it. It’s there to add sweetness without adding extra sugar.

Creamy Dreamy Chocolate "Milkshake"

Creamy Dreamy Chocolate “Milkshake”

3/4 to 1 cup water

1/4 cup almonds or cashews

1/2 cucumber

1/2 to 1 banana

1/4 cup pumpkin puree

Handful of romaine lettuce

2 – 3 pitted dried dates

2 tbsp. hemp hearts

2 tbsp. natural cacao powder

1 tsp. maca powder

1 tsp. vanilla

1 tbsp. prepared irish moss (optional)

  • Put all ingredients in a blender and mix until creamy and smooth.
  • Makes about 3 1/2 cups.

This post is linked to Homestead Barn Hop ,  Make Your Own Monday , MMM Link up Party , Mostly Homemade Mondays , Motivation Monday , Natural Living Monday , Fat Tuesday , Gluten Free Tuesday ,  Slightly Indulgent Tuesday , Tasteful Tuesdays , Tuned-In Tuesday , Allergy Free Wednesday , Gluten-Free Wednesdays , Healthy 2day Wednesday , Real Food Wednesday , Waste Not Want Not Wednesday ,  Wellness Wednesday , Wine’d Down Wednesday , Tasty Traditions , Fight Back Friday ,  Foodie Friday ,  Healing With Food Friday ,  Natural Family Friday ,  Thank Your Body Thursday , Real Food Fridays , Simple Meals Friday , Unprocessed Fridays , Wellness Weekend , Whole Food Fridays

 
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Apple-Fennel Green Juice

Apple-Fennel Green Juice

Apple-Fennel Green Juice

1/4 bulb fennel

3/4  to 1 cup celery

1/2 cucumber

2 cups romaine lettuce

1 apple, cored

1 -1/2 inch knob of ginger root

Put through juicer. Pour into a glass and serve.

Makes about 2 cups.

This post is linked to Fat Tuesday ,  Real Food Fridays

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The Jenny Evolution