Multi-Seed Carob Breakfast Cookies

These cookies are filled with goodness. I think that they taste even better the next day.

Multi-Seed Carob Breakfast Cookies

Multi-Seed Carob Breakfast Cookies

Yield: 8 large breakfast cookies

Cook: 15 to 20 minutes

1 tbsp. ground flaxseed

½ cup unsweetened applesauce

¼ cup maple syrup

½ tsp. vanilla

½ cup GF rolled oats

1 cup ground oats (I grind whole GF rolled oats in my Magic bullet)

1 cup almond meal (I grind whole almonds in my Magic bullet)

2 tbsp. sunflower seeds

3 tbsp. hemp hearts

2 tbsp. sesame seeds

1 tbsp. pumpkin seeds

2 tbsp. goji berries

1 tsp. baking powder

½ tsp. cinnamon

¼ tsp. sea salt

2 tbsp. carob powder

Preheat oven to 350 F. Line cookie sheet with parchment paper.

Mix flaxseed with applesauce and set aside for 5 minutes. Mix in maple syrup and vanilla.

In large bowl, mix the rest of the ingredients together. Add the applesauce mixture and mix until well combined.

Drop batter by tablespoons onto prepared cookie sheet. Bake for 15 to 20 minutes. Makes 8 large cookies.

Note:

  • Honey or coconut nectar can be used instead of maple syrup.

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Carob Sesame Crackers

Like many people, I like to make my own almond milk from whole almonds. But there’s a problem with that. After straining it, what do you do with all that almond pulp? Throw it in the compost? Are you nuts?

Dehydrate it and use it in place of bread crumbs for coating chicken or fish, in a beauty scrub or in crackers. There are options if you look for them.

These crackers smell amazing in the oven.

Also try:

Carob Sesame Crackers

Carob Sesame Crackers

¾ cup packed almond pulp (freshly strained)

1 tbsp. coconut oil, melted

3 tbsp. carob powder

¼ tsp. sea salt

1 tbsp. coconut nectar

3 tbsp. ground flaxseed

3 tbsp. sesame seeds

Pinch of cinnamon

Preheat oven to 375 F.

Mix all ingredients in a food processor until well blended.

Press dough between 2 pieces of parchment paper and roll out to about 1/8th inch thick. Try to get it fairly uniform. Transfer dough and paper to baking sheet. Cut dough into squares but do not try to separate. Bake 10 – 15 minutes, until slightly brown. Let cool and separate the crackers.

Notes:

  • Honey may be used instead of coconut nectar.

Carob Sesame Crackers

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Choco-Carob Oatmeal Mix

Chocolate Oatmeal Mix

Choco-Carob Oatmeal Mix

3 cups GF rolled oats

1/3 cup ground flaxseed

5 tbsp. natural cacao powder

5 tbsp. carob powder

1/8 tsp. sea salt

Mix all ingredients together and store in a covered container. Shake well before using.

To make 1 serving of oatmeal, add ½ cup oatmeal mix to 1 cup water. Cook and stir for 5 to 7 minutes on medium heat. Add desired sweetener, fruit, coconut flakes or chopped nuts.

If you like thicker oatmeal, add 1 to 2 tsp. chia seed after it is cooked and let it sit for a few minutes before serving.

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