Spiced Holiday Smoothie

Something about cold weather doesn’t just make us pull out the fleece blankets and grab a big fluffy cat for extra warmth. It makes us slow down and start taking time to look a little deeper.

Katiya at rest

Spiced Holiday Smoothie

1 cup water

1 banana, sliced and frozen

½ pear, fresh or frozen

2 cups romaine lettuce

1 tsp. maca powder (optional)

1 tbsp. prepared irish moss (optional)

2 tbsp. hemp hearts

2 tbsp. pumpkin seeds

2 tbsp. goji berries

½ tsp. cinnamon

Pinch of cardamom

Pinch of nutmeg

  • Put all ingredients in a blender and mix until creamy and smooth.
  • Makes about 3 cups.

Note: Spinach will also work but the smoothie will be green 🙂

Spiced Holiday Smoothie

Honored to be included in 73 Real Food Holiday Party Goodies @ Girl Meets Nourishment

Featured on Tuesdays With a Twist ,  Unprocessed Fridays , Wellness Weekend , Smoothie OTW Link Up

I Was Featured On Adventures In Mindful Living

This post is linked to Smoothie OTW Link Up , Make Your Own Monday , Melt in Your Mouth Monday ,  MMM Link Up Party , Mostly Homemade Mondays ,  Motivation Monday , Natural Living Monday ,  Homestead Barn Hop , Create, Link, Inspire Party ,  Fat TuesdaySlightly Indulgent Tuesday , Tuned-In Tuesday , Allergy Free Wednesday ,  Gluten-Free Wednesdays Healthy2Day Wednesdays , Real Food Wednesday , Wellness Wednesday , Wine’d Down Wednesday , Raw Foods Thursdays , Simple Lives Thursday , Tasty Traditions ,  Thank Your Body Thursday , Fight Back Friday ,  Foodie Friday ,  Healing With Food Friday Let’s Get Real Friday , Simple Meals Friday , Unprocessed Fridays ,  Wellness Weekend , Whole Food Fridays

Miz Helen’s Country Cottage

the veggie nookLovely Ladies Linky



15 thoughts on “Spiced Holiday Smoothie

  1. I loled at ‘grab a big fluffy cat for extra warmth’ – that cat does look like the perfect lap warmer! So gorgeous 🙂 I definitely agree about colder weather forcing us to slow down, I think we all become more introspective when the weather is against us and keeping us all inside (at least it works that way for me every year).
    Thanks for sharing this recipe at Smoothie OTW – I’ve made it my mission this week to find Irish Moss somewhere local. You mention it in so many of your recipes and I simply must try it!

    • Hi Ally!

      I love my cats 😀 This particular one likes to plant herself on me and is quite insulted when I DARE move. She’s 12 lb. and gets a wee bit heavy after a while. LOL

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